The month of February celebrates the Heart,and reminds us to take care of our Hearts. In the United States, 1 in 4 deaths is caused by Heart Disease. It’s the leading cause of death for both men and women. Heart Disease can be prevented and managed when you make healthier choices.
Do a #1THING step further by Going Green Heart Healthy. You can do this w/ the foods you eat go for Organic options. Exercise walking, running and other outdoor activities that does the body good & Mama Earth.. All help w/ Heart Healthy Happiness.
Have you heard of the Jackfruit? A tropical fruit native to Asia that resembles pulled pork, and becoming one of the most popular meat alternatives for a healthier lifestyle. The Jackfruit is a rich source of vitamin, minerals, fiber, fat, protein and more. It contains calorie but no cholesterol or saturated fats.
Here are 10 of the 25 Amazing Benefits of Jackfruit:
1.) Lowers the Risk of Heart Disease: Jackfruit has Vitamin B6 that makes it very Heart-friendly
2.) Fights Wrinkles: Ground up seeds that are dipped in milk & applied on wrinkles helps reduce their appearance
3.) Promotes Hair Growth: Adds in healthy blood circulation, which helps w/ hair growth.
4.) Immunity: A great source of Vitamin C and antioxidants, which can strengthen your immune system.
5.) High in Protein: The seeds are high in protein.
6.) Improves Digestion: A rich source of dietary fiber.
7.) Improves Eyesite: Jackfruit has vital nutriets that help w/ eye health.
8.) Bone Health: Jackfruit contains calcium, which strengthens and promotes healthy bones
9.) Ulcers : Jackfruit has strong anti-ulcerative properties that can cure ulcers and many other digestive system disorders.
10.) Regulates Blood Sugar Levels: Jackfruit has a rich amount of manganese that helps regulate blood sugar levels in the body.
Jackfruit is becoming 2018’s healthy meat replacer for many. Making Jackfruit Green Heart Healthy for you! Click here for Jackfruit Recipes!
Under the leadership of President Donald Trump and Interior Secretary Ryan Zinke, the Trump administration has pursued reckless and relentless efforts to put energy extraction above the protection of our public lands — including national parks and monuments — at the behest of industry and corp
The state of Alaska has officially asked the Trump administration to exempt the Tongass National Forest from the Roadless Rule, which could set a precedent of forest-by-forest or state-by-state exemptions that effectively dismantles the standard.
On Wednesday night, Patagonia joined with conservation organizations to project a countdown clock on the Bureau of Land Management headquarters in Lakewood, Colorado in protest of President Trump’s sell-out of national monuments to mining and drilling interests.
The Continental Divide Recreation, Wilderness and Camp Hale Legacy Act introduced by Senator Michael Bennet and Representative Jared Polis today would establish permanent protections for nearly 100,000 acres of wilderness, recreation and conservation areas near Colorado’s Continental Divid